Blog

Stay up to date with our latest insights, tips, and updates.

Is It ADHD – Or Something Else? Understanding Adult ADHD in the Workplace

Is It ADHD – Or Something Else? Understanding Adult ADHD in the Workplace

Discover how to identify adult ADHD symptoms in the workplace and differentiate them from other conditions for better support and productivity.

By Dr. Alexa Torontow
Read more
How Acupuncture Can Help Ease Stress and Anxiety

How Acupuncture Can Help Ease Stress and Anxiety

Acupuncture can effectively alleviate stress and anxiety by promoting relaxation, balancing energy, and enhancing overall well-being through targeted needle therapy.

By Dr. Sunila Prasad
Read more
Why Employee Wellbeing Needs Leadership, Not Just Consensus

Why Employee Wellbeing Needs Leadership, Not Just Consensus

Leadership plays a crucial role in fostering employee wellbeing, going beyond mere consensus to create a supportive environment that enhances overall workplace health.

By Siera Torontow
Read more
Tick-Tock: What Your Biological Clock Really Means for Fertility

Tick-Tock: What Your Biological Clock Really Means for Fertility

Explore the impact of your biological clock on fertility, highlighting how age and lifestyle choices influence reproductive health and family planning decisions.

By Clara Ali Ghalib
Read more
Contraception for Trans People: A Personalised Guide to Empowered Choices

Contraception for Trans People: A Personalised Guide to Empowered Choices

Explore the essential guide on contraception for trans individuals, focusing on personalised options that empower informed choices and enhance reproductive health.

By Dr. Alisha Esmail
Read more
9 Steps to a Successful Employee Wellbeing Program: A Comprehensive Guide

9 Steps to a Successful Employee Wellbeing Program: A Comprehensive Guide

Boost morale and retention with a well-crafted employee wellbeing program. Follow these 9 steps—from understanding needs to celebrating success—to create a supportive and engaging workplace culture.

By Siera Torontow
Read more
Fact vs Fiction: 5 Things You Really Need to Know About PCOS

Fact vs Fiction: 5 Things You Really Need to Know About PCOS

Discover the truth about PCOS with our guide on five essential facts that debunk common myths and provide clarity on this complex condition.

By Dr. Sunila Prasad
Read more
Acupuncture 101: How to support your hormonal health

Acupuncture 101: How to support your hormonal health

Discover the benefits of acupuncture for hormonal health in this comprehensive guide. Learn how this ancient practice can support and balance your hormones effectively.

By Dr Sunila Prasad
Read more
Inclusive Foundations: Empowering All Employees Through Fertility Education

Inclusive Foundations: Empowering All Employees Through Fertility Education

In today

By Girl You Need To Know This
Read more
Mama’s Must Knows for Postpartum Contraception

Mama’s Must Knows for Postpartum Contraception

Hello there, new mums and mums-to-be! As a GP, I understand the whirlwind of information and decisions that come with the territory of pregnancy and childbirth.

By Dr. Alisha Esmail
Read more
Navigating Female Health in the Workplace: Understanding Recent Legislation Changes (UK)

Navigating Female Health in the Workplace: Understanding Recent Legislation Changes (UK)

The workplace landscape is constantly evolving, and as of April 6, 2024, significant changes have been implemented in employment laws across the UK, particularly in areas concerning flexible working, maternity and paternity leave, fertility treatments, and family-forming journeys

By Girl You Need To Know This
Read more
Understanding Cervical Health and Screening: What You Need to Know

Understanding Cervical Health and Screening: What You Need to Know

Let

By Laura Roccisano
Read more